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Friday 081031 October 31, 2008

Posted by Dokken in Uncategorized.
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October 31, 2008

“Zone Challenge Workout”

1000 meter Rowing
5 Rounds

  • 5 Deadlifts
  • 10 boxjumps

6 weeks Ago: 18:20 TODAY: 12:34

I am the first rower!

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